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Kali Mireva

Benefits of Vodka: Can Drinking Vodka Be a Positive Thing?

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Vodka is among the oldest spirits ever created. It’s not certain when exactly that happened, but it became famous in Russia in the 14th century. Since then, it has been a favorite for many people not only in Russia but all over the world. 

Today, vodka is among the most loved types of alcohol in the United States, too. There are plenty of delicious craft vodkas for people who truly appreciate the drink and various vodka cocktails. Because the taste of vodka is subtle, it makes a great base for all kinds of mixed drinks. Creating summer or winter cocktails with vodka is easy and that’s why so many cocktail experts do it! 

There are brandy benefits and benefits of drinking wine. But are there any benefits of vodka? You may be surprised to know that they are! If you haven’t heard of them and you want to improve the customer service at your bar or restaurant, stay on this page. We will unveil all the benefits that you can share with your customers when they are ordering their drinks!

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6 Benefits of Vodka Everyone Needs to Know

The first good surprise is that the benefits of vodka are not just one or two. There are six great benefits that people can get from moderately drinking this spirit. Just keep in mind that when mixing vodka with other ingredients you may decrease the positive effects. 

However, if vodka is served on its own or you use healthy cocktail mixers, your customers will reap the possible benefits. Not to mention they will have a great time at your bar or restaurant and will likely come again!

Key Takeaway: The benefits of vodka are not known by everyone and it's worth sharing some of them with the customers at your bar or restaurant. The people who are well aware of the benefits, however, will order their vodka straight away and will probably be drinking it neat or on the rocks. Vodka cocktails usually contain a lot of sugar and other components that may not be that good for people’s health, so the benefits can be reaped only when the vodka is not part of a mixed drink. 

1. Vodka Is Natural Disinfectant

What does this mean? It means that one of the greatest benefits of vodka is that it can cure almost everything. It’s a disinfectant and an antiseptic. It can be used to cure toothaches. Other applications (that are not recommended for bars and restaurants) include cleaning wounds and house surfaces. 

In fact, most household cleaning supplies include alcohol in their ingredients. That’s why it should not come as a surprise you can use vodka in that way, too. 

2. Vodka Can Relieve Stress

You may have heard already that stress relief is one of the benefits of red wine. However, red wine is not the only drink you can enjoy if you want to destress. One of the best benefits of vodka is the ability to relax you. It actually relieves tension better than wine. Keep that in mind next time you offer customers a relaxing drink with their meal!

3. Vodka Is Good for the Heart

Drinking vodka can improve the circulation of blood in your body. This can prevent strokes and clots, as well as other heart diseases. Vodka can help people lower their cholesterol. For people on a keto diet or those watching their calories, vodka is a great low-calorie drink. 

Don’t forget that the benefits of vodka can be reaped only if consumed in moderation!

4. Vodka Can Help with Oral Hygiene

Vodka can not only help with toothaches. A single shot of it can help people combat bad breath, too. 

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5. Vodka Can Alleviate Symptoms of Arthritis

People who suffer from rheumatoid arthritis and enjoy vodka semi-regularly throughout the month feel less pain. Inflammation associated with the disease lowers, too. This is not a 100% proven fact but there are plenty of patients reporting the positive effects. 

6. Vodka Reduces Risks Associated with Diabetes

Unlike wine and beer, a single shot of vodka can reduce the blood sugar. This effect is achieved when the vodka is taken straight. That’s why it’s good to have vodka neat or on the rocks and not as a part of a sugary cocktail. 

Vodka’s Nutritional Information

Vodka is a spirit with a low-calorie content. This makes it the perfect choice for people who want to enjoy an alcoholic beverage without packing extra calories. But do you want to know more about the nutrition of vodka? Here’s what you have to know: 

One fluid ounce of vodka contains: 

  • 64 calories
  • 0 grams of fat
  • 0 milligrams of cholesterol
  • 0 milligrams of sodium
  • 0 grams of carbohydrates
  • 0 grams of fiber
  • 0 grams of sugar
  • 0 grams of protein

As you can tell, vodka doesn’t contain many minerals or nutrients. There is no sugar in vodka and the calories are fewer than in other liquors. So if you want to enjoy an alcoholic drink but want it to be healthier, vodka is one of your best options. 

Just keep in mind that when added to cocktails with various mixers, vodka is not as healthy. Most vodka cocktails contain a lot of sugar and are not recommended for people on a diet. 

Potential Risks of Drinking Vodka

Now that we have discussed the benefits of vodka, it’s only fair to tell you about the potential risks. You should not be drinking vodka if: 

  • You are pregnant
  • You are going to drive after that
  • You are below the legal drinking age
  • You are struggling with anxiety and/or depression
  • You are unable to control the amount of alcohol you drink

Even people who are not in any of these situations should consume alcohol in moderation. When going out to bars or restaurants where alcohol will be consumed, make sure you have a designated driver or take an alternative transportation home. 

If you drink too often or in high quantities, the benefits of vodka may be replaced by issues caused by vodka. Keep that in mind and strive for a balanced diet and lifestyle. 

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Frequently Asked Questions about the Benefits of Vodka

The benefits of vodka are an interesting topic of discussion. That’s why there are typically many questions related to them that need answering. If you want to get the answers to some of the most common questions, read the following paragraphs. 

Does Vodka Have Fewer Calories Than Other Alcohol?

Vodka is known for being relatively low in calories compared to other alcoholic beverages like beer or wine. It contains around 64 calories per ounce (30 ml) and is often chosen by individuals watching their calorie intake.

Is Vodka Gluten-Free?

Vodka made from gluten-free ingredients such as corn, potatoes, or grapes is naturally gluten-free. However, vodkas made from grains like wheat or barley may contain gluten traces, so it's essential to choose vodkas labeled as gluten-free if you have gluten sensitivities or celiac disease.

Is Vodka a Good Option for Individuals on a Low-Carb Diet?

Vodka is often chosen by individuals on low-carb diets because it contains zero carbohydrates. However, it's important to consider the overall impact of alcohol on your diet and health goals.

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